upcoming events

costa rica retreat - deep renewal in paradise
Discover an unspoiled corner of the world where yogis and surfers renew their mind-body-soul connection among nature’s most beautiful offerings. Join Jillian for restorative flow and a mindful experience to come back to your heart center.

the big melt: a spring equinox celebration
A Spring Equinox Mini-Retreat with Jillian Pransky and live music by Scott E. Moore at Jaipure Yoga, Montclair. This Joyful Spring Cleaning mini-retreat is designed to help you remove stagnation and heaviness and invite in fresh energy, setting conditions for you to bloom into the season.

kripalu: begin again - expanding into spring through yoga & meditation
In this deeply clearing spring retreat with Jillian Pransky at Kripalu Institute designed to help you remove heaviness and invite fresh energy, Jillian will weave together practices to help you thrive during times of paradox, ambiguity, and contradiction while you embrace hope, love, and joy. Through yoga, meditation, and more.

costa rica retreat - deep renewal in paradise
Discover an unspoiled corner of the world where yogis and surfers renew their mind-body-soul connection among nature’s most beautiful offerings. Join Jillian for restorative flow and a mindful experience to come back to your heart center.

short, sweet & complete - 30 min practice
Pure Restorative: Supporting Our Expanded Light of Being

short, sweet & complete - 30 min practice
A Fall Yoga & Meditation Retreat at Kripalu with Jillian Pransky

short, sweet & complete - 30 min practice
A Fall Retreat with Jillian Pransky at Kripalu


short, sweet, & complete - 30 min practices
Full Moon Restorative Flow: Recenter & Receive

connected: heart practices for embodiment & expansion
Yourself—Holding the Heart: Self-Compassion & Love (Slow Flow)

connected: heart practices for embodiment & expansion
This practice is dedicated to someone you have minor difficulty with. You do not have to take on your most challenging relationship or mortal enemy. Rather, think of someone who may irritate you a little bit, regularly. (I will say, over time, this is how I did change my most difficult relationship.)

connected: heart practices for embodiment & expansion
75 MINUTE SUMMER SOLSTICE MINI-RETREAT

connected: heart practices for embodiment & expansion
This practice is dedicated to someone who we have no strong feelings about, neither positive or negative, such as a grocery store clerk, mailperson, the person you continually encounter as you are walking the dog. You see them often, but you don't think of them in your life in general.

connected: heart practices for embodiment & expansion
The Benefactor—Gratitude Expansion (Slow Flow)
This practice is dedicated to someone or something we associate with or think of as Love—a person (friend, family, mentor, icon) or a pet whose love we find to be unconditional and unwavering.

strong back, soft front, wild heart: weekly online practice
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

strong back, soft front, wild heart: weekly online practice
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

strong back, soft front, wild heart: weekly online practice
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

strong back, soft front, wild heart: weekly online practice
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

strong back, soft front, wild heart: weekly online practice
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

begin again: a spring revitalization from root to blooming crown
This Joyful Spring Cleaning mini-retreat is designed to help you remove stagnation and heaviness and invite in fresh energy, setting conditions for you to fully bloom into the season. Our practice will help us connect to the support of the life force support that is always there for us, so we can flow and grow, adapt, and thrive along with transition and change.

strong back, soft front, wild heart: weekly online practice
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

boundless and bright: lighting up through the chakras series
After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

the energy series
Come join us for a practice that will leave you feeling deeply nourished with the resources for expansion. You’ll root, rise, and feel ready to bloom—just as you are.

the big bloom: mini-retreat
Our practice will progressively bring us deeper into our own nature, our bodies, and our minds, while harmonizing with the elements of nature around us. As we sync our energy inside and out, we bloom with a feeling of belonging: we are not in nature, we are nature.