deep listening blog featured posts Featured restorative yoga chest openers: 3 creative & effective propping techniques for more ease The trick to softening in this position is that we need to feel supported, and we can create conditions for this softening with strategically (and creatively) placed props. Read More → Featured renewal can be a step away — a mindful downloadable walking meditation why choose restorative yoga teacher training? plus, a bonus restorative practice! restorative yoga teacher training topics spring winter mindful living / off the mat stress and anxiety summer mindfulness / meditation digestion practice now autumn restorative yoga / relaxation psoas yoga and parenting explore post library
The trick to softening in this position is that we need to feel supported, and we can create conditions for this softening with strategically (and creatively) placed props.