Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Build energy and resilience with somatic practices and breathwork for winter health. Join the series or Jillian’s membership for full access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Join Jillian Pransky for a slow, nourishing practice to support digestion and nervous system balance in winter.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Open your heart and cultivate warmth with gentle movement and restorative postures. Join the series or Jillian’s membership for full access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Build energy and resilience with somatic practices and breathwork for winter health. Join the series or Jillian’s membership for full access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Join Jillian Pransky for a slow, nourishing practice to support digestion and nervous system balance in winter.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Open your heart and cultivate warmth with gentle movement and restorative postures. Join the series or Jillian’s membership for full access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Build energy and resilience with somatic practices and breathwork for winter health. Join the series or Jillian’s membership for full access.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Join Jillian Pransky for a slow, nourishing practice to support digestion and nervous system balance in winter.

Join Jillian Pransky’s free 20-minute guided meditation each week, paired with a practice series to ignite inner warmth this winter. Live on Zoom + recording access.

Guest Workshop: Ayurvedic Alignment & Self-Care Practices for Deep Winter Renewal with special guest teacher Jennifer Kurdyla

After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

After a slow-flow warm up and grounding standing poses we will release into the support of two restorative poses: Legs up and Savasana.

This short winter core series focuses on tending to the fire of our digestion.

This short winter core series focuses on tending to the fire of our digestion.

This short winter core series focuses on tending to the fire of our digestion.

Join mindfulness expert and world-renowned restorative yoga teacher Jillian Pransky as she guides you through a combination of gentle yoga poses, relaxing yoga nidra, and metta meditations.

Start the New Year off feeling more Calm, Clear, and Open—and intentional.

Create space for warmth and rest during this Sacred Pause, through a practice that weaves together slow flow yoga, meditation, and restoratives that will calm your body, clear your mind, and open your heart.