Join Jillian for an Instagram live discussion with Dr. Gail Parker about her bestselling book, Restorative Yoga for Ethnic and Race-Based Stress and Trauma, restorative yoga, and her training session in Jillian’s 65-Hour Restorative Yoga Teacher Training.

Gail Parker, Ph.D. CIAYT, E-RYT 500, is an author, psychologist, educator, certified yoga therapist, and lifelong practitioner of yoga. She is the President of the Black Yoga Teachers Alliance. Dr. Parker has appeared as a psychologist expert on local and nationally syndicated talk shows, including numerous appearances on the Oprah Show.

Her bestselling book Restorative Yoga for Ethnic and Race-Based Stress and Trauma blends psychology, Restorative Yoga, and meditation as effective self-care practices. Her new book Transforming Ethnic and Race-Based Traumatic Stress with Yoga is a companion guide that offers practical applications of yoga that support growth after trauma.