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why choose restorative yoga teacher training? plus, a bonus restorative practice!
Restorative Yoga Teacher Training In Jillian’s online training, you will have the opportunity to learn and practice with the world’s leading experts in restorative practices for a unique and immersive training experience.
This training is for anyone seeking to deepen their knowledge of the healing practices of restorative yoga and the art and science of the nervous system, conscious rest, and relaxation practices.
![restorative yoga teacher training](https://images.squarespace-cdn.com/content/v1/61109caadec7201876451105/1736689933549-5NV0BYQTCA4Y9DG6YRSV/RYTT+2024++Jillian+Pransky++%281920+%C3%97+1080+px%29.png)
restorative yoga teacher training
Restorative Yoga Teacher Training In this 55-hour online training, you will have the opportunity to learn and practice with the world’s leading experts in restorative practices, including Jillian Pransky, Hala Khouri, Dr. Gail Parker, Lisa Weinert, and Dr. Christiane Wolf for a unique and immersive training experience.
This training is for anyone seeking to deepen their knowledge of the healing practices of restorative yoga and the art and science of the nervous system, conscious rest, and relaxation practices.
![4 big benefits of restorative yoga plus a free restorative practice to ease your mind and body](https://images.squarespace-cdn.com/content/v1/61109caadec7201876451105/1638585117574-BT8Z8QFAKSJTN443H0ON/0221+%281%29.jpg)
4 big benefits of restorative yoga plus a free restorative practice to ease your mind and body
Here are four of the main benefits of restorative yoga, and why it's an essential antidote for our fast-paced, stressed-out lives. Enjoy a free restorative practice to feel more at ease in your mind and body.
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![change is inevitable, growth is optional](https://images.squarespace-cdn.com/content/v1/61109caadec7201876451105/1631222659359-2HXW85OZYCBC8O37NVB6/AdobeStock_90040634.jpg)
change is inevitable, growth is optional
September races in, pushing us to a starting line. We launch eagerly into new commitments and rededicate ourselves to routine. Yet, along with the excitement of what is to come, we may also experience nostalgia, and sometimes anxiety for what we leave behind. While it is a time of new beginnings, it is also a time of letting go and release.
![my story with anxiety](https://images.squarespace-cdn.com/content/v1/61109caadec7201876451105/1631164897404-SUKNBRHQVKEKKBLLD2V9/Orange%2BConstructive%2BRest.png)
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