Roundtable Discussion About the Collective Impact of Rest
A roundtable discussion about the importance and impact of rest hosted by Jillian Pransky featuring Ashley Turner, Cheri Clampett, Cyndi Lee, Dr. Gail Parker, Hala Khouri, Indu Arora, Rhonda V. Magee, & Seane Corn.
a simple recipe for an easeful spring transition
Dandelion is a popular bitter to stimulate digestion, making it an excellent addition to the pesto. It is a quintessential bitter green—the ideal taste to incorporate into one’s diet in spring per Ayurveda.
a deep listening conversation with Dr. Gail Parker
A conversation with Jillian and Dr. Gail Parker about the difference between coming into agreement versus coming into understanding, the deep, deep work of getting to know ourselves, releasing expectations and allowing your students to have their own experiences, and so much more.
a deep listening conversation with Lisa Weinert
A conversation with Jillian and Lisa Weinert about how learning to listen to the language and wisdom of our bodies when it comes to healing through our stories allows the awareness of the body to interrupt the one-way narrative in your mind that keeps you stuck.
a deep listening conversation with Tracee Stanley
A conversation with Jillian and Tracee Stanley about the power of trusting and having faith in our practice, how discomfort can be the portal to awakening, and how nature helps reveals our true Selves.
fire up your digestion + try this agni stoking elixer
Fire up your digestion with this agni stoking elixer for spring.
8 steps to feel more nourished & rejuvenated this spring
Spring is ruled by the organs of the liver and gallbladder, our main organs for cleansing and processing toxins. Our liver processes allergens that come from pollen and pollution, but if our liver is taxed, it has a hard time working as smoothly. It's time to give these organs a little break. Think of it like an oil change for your body.
yoga, meditation, and creativity: a conversation with jillian pransky and dani shapiro
How does our practice help stoke our creative process? In my inspiring conversation with my friend, New York Times best-selling author Dani Shapiro, we talk about the ways that yoga and meditation help Dani tap into her voice and imagination, in order to fuel her writing.
10 simple Ayurveda inspired daily habits for a great new year!
Set your intention to build a daily routine that supports your health and happiness. These tips are shaped for keeping yourself healthy throughout winter, but can be easily adjusted for year round wisdom and health.
two expansive listening meditation practices for spaciousness and clarity
Bring relief to our busy, bombarded, and preoccupied mind.
Listening meditation is simple, and anyone can do it anywhere. Essentially, we are training in being open and receptive. Eventually, listening meditation becomes an opportunity not only to cultivate a spacious attitude but also to be able to wait quietly for the unknown without expectations or fixed thinking.
