a restorative practice to receive heart centered healing
Use this energy practice to feel more energized and restored in your mind and body. This practice can be used to nourish our ability to create, expand, and be of service.
Restorative Yoga Teacher Training
Transform your yoga practice and teaching with Jillian Pransky’s Restorative Yoga Teacher Training (RYTT). This comprehensive program blends the art and science of relaxation, healing, and self-awareness, incorporating cutting-edge research and timeless wisdom. This training is designed to empower yoga instructors, healthcare professionals, and wellness enthusiasts to create restorative experiences for themselves and others, addressing stress, trauma, and overall well-being. Available live online or on-demand, the training includes the science of the nervous system, somatic practices, year-long mentorship, and practical tools for personal and professional growth.