0
Skip to Content
jillian pransky
about
meet jillian
practice now
about my practice
mindfulness
restorative yoga
slow flow yoga
meditation
contact
practice with jillian
membership
online classes
free meditations
partner courses
retreats & workshop
trainings
mindful of rest
calendar
blog
book
press
enter online studio
jillian pransky
about
meet jillian
practice now
about my practice
mindfulness
restorative yoga
slow flow yoga
meditation
contact
practice with jillian
membership
online classes
free meditations
partner courses
retreats & workshop
trainings
mindful of rest
calendar
blog
book
press
enter online studio
Folder: about
Back
meet jillian
practice now
about my practice
mindfulness
restorative yoga
slow flow yoga
meditation
contact
Folder: practice with jillian
Back
membership
online classes
free meditations
partner courses
retreats & workshop
trainings
mindful of rest
calendar
blog
book
press
enter online studio
  • Savasana Series,
• 2/16/24

Savasana Series: Seated Relaxation

Previous

Savasana Series: Standing Relaxation

Next

Savasana Series: Constructive Rest

You Might Also Like

Related Video Item Thumbnail Savasana Series: Constructive Rest
Related Video Item Thumbnail Savasana Series: Legs Up a Chair
Related Video Item Thumbnail Savasana Series: Standing Relaxation
Related Video Item Thumbnail Savasana Series: Progressive Relaxation

upcoming events

Events
free weekly guided meditation – ignite inner warmth with Jillian Pransky
Jan 10
winter medicine: digestion
Jan 10
free weekly guided meditation – ignite inner warmth with Jillian Pransky
Jan 17
Deep+Listening+Cover+copy.jpg
Learn more

join me on instagram @jillianpransky

View fullsize "Rest into your earth-like body, steady as a mountain, amidst life’s ever-changing weather." —Jillian Pransky What's your weather like? How are you feeling right now? Is your inner climate serene, tumultuous, or a blend of both
View fullsize
View fullsize Gratitude is an essential source of medicine that has been practiced by many cultures and spiritual lineages for generations. When we are feeling depleted, the practice of gratitude is insulating and returns us to presence and an openness to the ful
View fullsize ✨The Spirit of Pura Vida✨ Pura Vida translates to “Pure Life” or “Simple Life,” but its meaning transcends words. It’s a spirit, a vibe, and an attitude—a philosophy deeply woven into Costa Rican culture that invi
View fullsize As we transition into the holiday season, many of us are grappling with the paradox of coming together to "celebrate" amidst all the suffering and pain in the world. And this is all happening on top of the stress and overwhelm of the last s
View fullsize
final logo smalllarge.jpg

©2023 Jillian Pransky. All rights reserved.
Site Design: Sophia Studio
Photography: Monika Broz + Renee Choi

social

info@jillianpransky.com

newsletter

sign up to receive our emails

sign up

menu

about
online classes
partner courses
retreats & workshops
training
calendar

book
blog
press
media kit
contact

thank you for being here.