upcoming events
kripalu: expanding in the summer light - a sacred celebration
Join Jillian Pransky at Kripalu for a summer retreat that guides you to harness the bright energy of season and support our own expanding body of light. This program will bring you deeper into your own true nature to allow for feelings of belonging, energy, and synchronicity. Return home feeling rested, reconnected, and revitalized—and glowing with a deeper connection to yourself and the world around you.
kripalu: pausing for relaxation & spaciousness
Join meditation and yoga instructor, Jillian Pransky, for a program focused on pausing at Kripalu in the breath-inspiring Berkshire Mountains. A conscious relaxation and expanding practice, pausing doesn’t only bring more ease and openness to our bodies, but it is also a way of disrupting our habitual reactions, making it possible for us to create new ways of responding.
feathered pipe retreat: a sacred summer pause
Join meditation and yoga teacher Jillian Pransky at Feathered Pipe Ranch and explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment.
feathered pipe retreat: a sacred summer pause
Join meditation and yoga teacher Jillian Pransky at Feathered Pipe Ranch and explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment.
kripalu: guiding students into deeper states of relaxation
A teacher training at Kripalu with experienced restorative yoga teacher, Jillian Pransky
Further develop your ability to offer transformational classes. Learn how to artfully choose words, create imagery, sequence instructions, and craft a pace and tone that will help your students initiate their own healing and rejuvenation.
kripalu: expanding in the summer light - a yoga, meditation, and nature retreat
Join Jillian Pransky at Kripalu for a summer retreat that guides you to harness the bright energy of season and support our own expanding body of light. This program will bring you deeper into your own true nature to allow for feelings of belonging, energy, and synchronicity. Return home feeling rested, reconnected, and revitalized—and glowing with a deeper connection to yourself and the world around you.
kripalu: deep renewal in the heart of autumn
As we return to sync our inner and outer rhythms, we naturally reconnect with our heart’s deeper wisdom. Graced by the beauty of autumn foliage, we can relax more into nature’s master teachings of deep release for renewal and reconnection through yoga, meditation, and nature.
Kripalu: befriending the pause
Discover how to come home to yourself, work toward knowing yourself intimately and to your core being. Cultivate a supple psoas, harness our ocean breath, ignite the fire of transformation, and so much more.
Kripalu: a midsummer’s dream with Garth Stevenson
Discover how to come home to yourself, work toward knowing yourself intimately and to your core being. Cultivate a supple psoas, harness our ocean breath, ignite the fire of transformation, and so much more.
free weekly Deep Listening meditation
Join me for a 20-minute guided mindfulness meditation. In these offerings, I incorporate teachings from my book Deep Listening that include awareness practices of the body, breath, mind and present moment.
the shine series
Through these practices we’ll learn to get grounded and open our awareness, so that we can bring this bright, unbound energy in and through our body, allowing us to give and receive more compassion and joy.
Kripalu summer retreat - RESTORE, RECONNECT & REENERGIZE
Discover how to come home to yourself, work toward knowing yourself intimately and to your core being. Cultivate a supple psoas, harness our ocean breath, ignite the fire of transformation, and so much more.
the shine series
Through these practices we’ll learn to get grounded and open our awareness, so that we can bring this bright, unbound energy in and through our body, allowing us to give and receive more compassion and joy.
midsummer night’s rest mini-retreat
Through these practices we’ll learn to get grounded and open our awareness, so that we can bring this bright, unbound energy in and through our body, allowing us to give and receive more compassion and joy.
the shine series
Through these practices we’ll learn to get grounded and open our awareness, so that we can bring this bright, unbound energy in and through our body, allowing us to give and receive more compassion and joy.
free weekly Deep Listening meditation
Join me for a 20-minute guided mindfulness meditation. In these offerings, I incorporate teachings from my book Deep Listening that include awareness practices of the body, breath, mind and present moment.
the shine series
Through these practices we’ll learn to get grounded and open our awareness, so that we can bring this bright, unbound energy in and through our body, allowing us to give and receive more compassion and joy.
free weekly Deep Listening meditation
Join me for a 20-minute guided mindfulness meditation. In these offerings, I incorporate teachings from my book Deep Listening that include awareness practices of the body, breath, mind and present moment.
the shine series
Through these practices we’ll learn to get grounded and open our awareness, so that we can bring this bright, unbound energy in and through our body, allowing us to give and receive more compassion and joy.